So this morning started off with a bowl of yummy oats. I mixed in a banana and some blueberries. I can't remember the last time I just had some oatmeal. I also added a non-fat sugar free german chocolate latte to my meal. So delish and totally held me over til my snack.
Focus..hello..where is the focus..lolI snacked on some almonds and then lunch was a toss up. I did not have time to make anything this morning and my fridge was down to a head of lettuce and some eggs..lol. So I decided I had not had Subway in a while so I went there and got a 6in veggie sandwich on wheat. It was really good.
Wheat bread with lettuce, cucumbers, tomatoes, green peppers, pickles, banana peppers and some spicy mustard.
The afternoon snack was a staple. Apple with peanut butter on a slice of toast. As noted previously I went out for a drink with a co-worker right after work. Much needed after the day that I had..lol. It was so good and so pretty I am so bummed that I forgot my camera. I will just have to make sure to go get another one soon!
Dinner, made by my husband, was a beef and veggie kabob. I included a spinach salad with some fat free feta and sliced strawberries. He had to leave for an errand and when he got back he surprised me with a cup of yummy decaf coffee and a gluten free, lactose free brownie from Java Journeys. Such a nice guy!!!
So this was my first 300 day. I decided that instead of really counting, I would just make all of my meals around 300 calories. This way if I have 5 during the course of the day I will be at 1500 calories total or if I feel a bit hungrier I will stop at 1800.
Wheat bread with lettuce, cucumbers, tomatoes, green peppers, pickles, banana peppers and some spicy mustard.
The afternoon snack was a staple. Apple with peanut butter on a slice of toast. As noted previously I went out for a drink with a co-worker right after work. Much needed after the day that I had..lol. It was so good and so pretty I am so bummed that I forgot my camera. I will just have to make sure to go get another one soon!
Dinner, made by my husband, was a beef and veggie kabob. I included a spinach salad with some fat free feta and sliced strawberries. He had to leave for an errand and when he got back he surprised me with a cup of yummy decaf coffee and a gluten free, lactose free brownie from Java Journeys. Such a nice guy!!!
So this was my first 300 day. I decided that instead of really counting, I would just make all of my meals around 300 calories. This way if I have 5 during the course of the day I will be at 1500 calories total or if I feel a bit hungrier I will stop at 1800.
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